Mental health can be described as the emotional well-being of an individual. It is always the way a person acts, thinks or even feels to handle things in life. Mental health disorders can always be caused because of reasons which are various since at times they are known to be hereditary or even genetic. Mental health disorders can always cause depression which involves an individual's mood, body, behavior as well as thoughts. However, it is always important for one to ensure that they seek professional help to be able to help them in handling depression. Individuals tend to have eating disorders if it happens that they are worrying too much or have a lot of problems. This tends to affect one's diet, weight and shapes as well. For eating disorders, they should always be treated by psychological support, the medication and counseling as well. Phobia is also known to be one of the mental health disorders which are always characterized by a fear that is very extreme or is even out of proportion. Having a panic attack is also a clem bonney mental health disorder which is also known to be an experience that is tarrying. For the people who might be experiencing panic attacks, they are always engulfed by fear and panic which is overwhelming.
Symptoms of a panic attack may include palpitations, dizziness, trembling, nausea, sweating and even difficulty in breathing. There is schizophrenia which is also characterized by an individual having hallucinations, strange behaviors and beliefs as well as delusions. There is also a bipolar disorder which is also characterized by fluctuations being very extreme in moods hence alternating the mania with despair. When one is on the phase of a maniac, the specific individual is known to have sleep which is very little, talk in a way that is very quick and even behaves in ways which are very destructive. There is also post traumatic stress disorder which is an anxiety that is related to thoughts which are irrational and obsessive at the same time that later on sparks rituals which are illogical.
Individuals can also suffer a mental health disorder which is known as post-traumatic stress. This is always caused when an individual might be having an experience which is very disturbing such as a car crash, rape or even violence. The symptoms for post-traumatic stress may include nightmares, depression, disturbed sleep or even flashbacks that are bad. For more ideas about counseling, go to https://en.wikipedia.org/wiki/Counseling_psychology.
